Decoding Digestion

Evidence-based insights, expert advice, and practical strategies to optimise your gut health.

Lately, I’ve been diving into Let’s Be Real About Reflux: Getting to the Heart of Heartburn by Dr. Steven Sandberg-Lewis, and I have to say—this book is a must-read for anyone dealing with reflux, heartburn, or digestive discomfort. Whether you’re a clinician looking to deepen your understanding of gastro-oesophageal reflux disease (GORD) or someone struggling […]

Australia has one of the highest rates of colorectal cancer (CRC) globally, with approximately 1 in 13 Australians expected to develop the disease in their lifetime. It remains the second leading cause of cancer-related deaths, making early detection and prevention crucial.

February 11, 2025

Gut Health Science & Research