Coeliac disease is an autoimmune condition where the ingestion of gluten triggers damage to the small intestine. Despite affecting around 1% of the population, many individuals remain undiagnosed for years—often due to varied and non-specific symptoms. What’s the Challenge? Subtle or Atypical Symptoms: Not everyone presents with obvious digestive issues. Many experience fatigue, nutrient deficiencies, […]
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Coeliac Awareness Month
Coeliac disease requires lifelong management through strict gluten avoidance—but effective care goes beyond simply removing gluten. Supporting gut healing, nutritional status, and long-term wellbeing is essential What Does Management Involve? Strict Gluten-Free Diet: Complete avoidance of wheat, barley, oats and rye—including hidden sources and cross-contamination. Nutritional Rehabilitation: Correcting deficiencies in iron, calcium, vitamin […]
May 26, 2026
Coeliac, Gluten Free, Gluten Free Living, Gut Health, gut research, Nutrition
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